Concierge Fitness Services
For Better Health
Our Concierge Wellness approach brings together the best of the best to ensure our client's health and wellness. While traditional fitness programs have great benefits and work well for some people, we’ve discovered that just doing “exercise” or a “nutrition” program is not curated for your body. They lack essential components that prevent clients from being successful over the long haul. We provide the total connection that combines nutrition, strength, endurance, and flexibility.
Our Concierge Wellness Team provides 360 support, designing programs that incorporate health, nutrition, and mental wellness. It’s much more than just building a person’s body—it’s about building long-term health.
We can come to you or we can provide a private studio experience.
We can come to you or we can provide a private studio experience.
Understanding What Feeds You
The first step is knowing you inside and out. It is a two-way conversation, whereby our team is listening and hearing you. Understanding what motivates you will help set your goals. It usually is a combination of fitness, nutrition, education, and quality of living. Our certified nutritionist will start the research on a healthy inside. It is a truly unique, personal program.
Total Body Assessment
Muscle mass, strength, cardio, flexibility, balance, and much more will be evaluated. Then, a specialized plan will be created, introducing Pilates, Yoga, Aerobics, and Weight Lifting, to name a few, as your concierge coach will work to bring you to optimum health.
Build Wellness and Sustainable Programs
Your individual program can include the following:
The Services to Better Health
• Team Assessment (Fitness Coach + nutritionist ) $600.00
Evaluation of strength, flexibility, agility, balance, nutrition, sleep and overall health. Personal plan and recommendations will be delivered.
• Home Concierge Wellness Session $165.00/hr
(These programs can include a variety of practices, Pilates, Weight Training, Yoga)
Personal Nutritionist/ Wellness Coach Fees and Services Vary
Creating the Perfect Home Gym Starting at $300
Massage $175.00
Concierge Coaches
Donna Fisher
Donna Fisher, the owner of FBH Wellness, has been teaching and training in the health and fitness field since 1990. She has a Bachelor of Science degree in Exercise Physiology from the University of Florida and is certified in a variety of programs. She has worked in Occupational Therapy and has taught around the world before moving to Dallas and starting her family.
Patrick Fisher
Patrick Fisher has been in the fitness industry for 20 years, with the last 16 years at the Cooper Aerobics Center. Patrick has a Bachelor of Science degree in Exercise Sports Science from the University of Florida, in addition to numerous certifications. Some of his areas of specialty include sports-specific training, post-op rehabilitation (knee and hip), weight loss, and TRX suspension training.
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