About FBH Wellness

About Us

FBH Wellness is a locally owned wellness studio in Dallas, TX, based on the principles of movement and Contrology. Our friendly, skilled team has 150 years of combined experience and knowledge that they're eager to share with you. We are truly passionate about the quality of life that you can achieve and are committed to delaying the aging process by welcoming all clients, regardless of their health.

FBH Has a unique design that puts body work and high level training under the same roof.

Our specialized staff tag team clients based on their specific needs. Some come in with injuries that need to be addressed before they can begin training and some are ready to go!

Our staff constantly confers about how to shepherd clients toward their goals, often switching off as people’s needs change.

The benefit is the mindshare between muscle activation technique, chiropractic, Pilates, yoga, nutrition and personal training experts.

If you are ready to train smarter, for the long haul, it’s best to get all the help you can!