Health and wellness under one roof. We have a collaborative team of professionals that work together. Our staff constantly confers together to shepherd the client toward their goals. The benefit is the mindshare between Pilates, Muscle activation technique, Chiropractic, yoga, massage, nutrition and personal training experts.
Improve your flexibility and fight the aging process thanks to the professional instructors at FBH Wellness. No matter what physical issues you're struggling with, our highly experienced team is here to help you!
FBH Wellness is a locally owned wellness studio built on the principles of movement and Contrology.
Our team is truly passionate about improving our clients' quality of life.
Our team at FBH Wellness has a wide variety of expertise in a range of areas of wellness. Since 1999, we've offered superior service and the necessary guidance to improve our clients' overall health and wellness.
Our friendly, skilled team has 150 years of combined experience and knowledge that they're eager to share with you. We are truly passionate about the quality of life that you can achieve and are committed to delaying the aging process by welcoming all clients, regardless of their health.
"FBH wellness is absolutely amazing! I am new to Pilates and Donna and Shirley are kind, supportive and make it so fun! Studio is always spotlessly clean! So grateful for FBH wellness and everything they do to support me in becoming healthier!!! Can’t wait for my next session! 👍"
" I love Pilates at this sweet studio. Donna also brings in great teachers to help the community as well as the instructors here. I love how it’s expanding to include so many wellness options! I look forward to trying them all."
"This a not just a Pilates Studio, it is a Community!!! I’ve been here since the beginning and I look forward to it every week!"
"Now is the time to be a part of FBH!! I am a long time client of Donna Fisher. I am also recovering from a severe case of covid19 that lasted for 43 days! After a month in bed I was not sure how I would get back into shape but the FBH team came up with a personalized plan for me. "
"I can’t say enough good things about my 2 years with FBH and Donna Fisher. Working out has always been a part of my life and I have a great trainer but adding Pilates with Donna changed everything. It lets me lengthen my muscles in a way they never moved before. And my core - wow - never been better! Donna is so positive and motivating - she’s just the best!!"
FBH is really a wellness community focused not just on classic Pilates methods, but presenting a full array of cutting edge fitness and wellness practices taught by trained professionals who coach with great skill, care and thoughtfulness. Great place and great people!
"By far one of the premier Pilates studios in Texas. Incredibly knowledgeable, patient and encouraging staff that tailors each session to the student’s skill set. Donna, the proprietor, took me from a Classical Pilates novice to and intermediate-advanced student in less than three years. Do yourself a favor, schedule session. Above it all, the studio is FUN!"
"I know the owner and her experience in Pilates n it is worth 100% of my time and cost! I feel absolutely transformed in my body and as I am getting older, I realize that Pilates is a necessity in my life so it is worth it, more than words can describe!"
"I LOVE THIS PLACE! The pilates is amazing (thank you Ingrid) and I also have found the MAT therapy very helpful (Christina is awesome!). Also I can't get enough of the peanut butter chai protein balls!! If you are looking for a quality and fun health community, FBH has it all."
"The best studio - with a full range of services. I love the Pilates workout and the MAT treatment! Donna and Allie are the best at what they do. I highly recommend FBH!"
"Fbh is a fantastic studio - Audrey's knowledge of human anatomy and attention to detail is remarkable. I have noticed a dramatic changes in my muscle tone, metabolism, posture, and a loss of fat in my target areas. Thanks Audrey!"
"This place is amazing. Donna is the best in the business. If you want to know and practice a healthy lifestyle, she will certainly get you there. Frankly, there are few people who care about others well being more than her."
"Donna, the brains behind Fbh Wellness, has it all...passion, expertise, the ability to connect WITH all types of people, and the ability to connect all types of people. Using these talents, she’s assembled an amazing team. Dallas, a big city filled with health-minded people, is going to love Fbh!"
"I’m a teenage girl who started this teen girls wellness class and I absolutely love it! The instructors are so nice and any girl is welcome! I love going every week!"
"All Pilates instructors terrific!! Friendly and professional. Allie does great work with MAT!"
"It was my first time in Pilates an the instructor (Ingrid) was very helpful and patience with me. Great environment!. I recommend this place!"
"I enjoyed my class with Ingrid on Friday night. I felt great after my class and looking forward to continuing with the training."
"I LOVE THEIR TEEN GIRLS CLASS!! The girls have so much fun and I truly appreciate the thought, love, and mentoring the instructors give them!!!"
"OMG!!! Carol is amazing. Tried anti-gravity class for the first time. It’s pure therapy. I love it.
Thanks Carol!!"
"Very knowledgable & fun instructors! Highly recommend FBH for a full service wellness studio"
"Great instructors, equipment and Pilates community."
"Such a fun environment! They really care about their clients!"
"Wonderful staff and community feel."
"Response from the owner"
"FBH wellness is absolutely amazing! I am new to Pilates and Donna and Shirley are kind, supportive and make it so fun! Studio is always spotlessly clean! So grateful for FBH wellness and everything they do to support me in becoming healthier!!! Can’t wait for my next session! 👍"
" I love Pilates at this sweet studio. Donna also brings in great teachers to help the community as well as the instructors here. I love how it’s expanding to include so many wellness options! I look forward to trying them all."
"This a not just a Pilates Studio, it is a Community!!! I’ve been here since the beginning and I look forward to it every week!"